The Rise of "Prehab": Physiotherapy Shifts Focus to Injury Prevention
The News: Long viewed as a reactive treatment for post-injury recovery, physiotherapy is seeing a massive shift toward prehabilitation (prehab). Medical models are increasingly integrating physiotherapists into routine wellness care to assess biomechanical imbalances before they cause pain.

The Impact: Patients are using customized strength and mobility regimens to safeguard against common issues like lower back pain and repetitive strain injuries, fundamentally changing the role of physical therapy from treatment to proactive prevention.