Food as Medicine: Anti-Inflammatory Edition

Focus: Nutrition and practical advice.

• Caption: Looking for a natural energy boost? Skip the third cup of coffee and look at your plate! 🥑 Eating anti-inflammatory foods like turmeric, leafy greens, and wild-caught salmon can reduce "brain fog" and joint pain. Healing starts in the kitchen.

• Call to Action: Save this post for your next grocery run!