Mechanotherapy: How Movement Heals Tissue at a Cellular Level
The News: The scientific understanding of why physiotherapy works is evolving thanks to deep research into mechanotherapy. This field studies how mechanical triggers (like the exercises and manual therapy prescribed by physios) turn into cellular signals that actively repair tissue.

The Impact: This bridges the gap between traditional natural medicine and hard science, proving that movement isn't just "good for you"—it acts as a biological catalyst to rebuild damaged muscle and bone.