04 Oct Principles of Health – Movement: A key Principle
Joint Mobility [caption id="attachment_16194" align="alignright" width="237"] An irritable Nerve root sending the messages to a muscle[/caption] [vc_row][vc_column width='3/4']Movement is an expression of life and vitality but If our joints did not move then neither would we! We need to keep them healthy and working so we can...