Julie Weaver
What is Reflexology?
Reflexology is ancient healing art about 5000 Years old. It is a natural and simple therapy which helps your body to heal itself. Pressure is applied to reflex areas of the feet which correspond to all parts, glands and organs of your body. Reflexology is a gentle and relaxing natural therapy which aids the body in eliminating toxins and boosting the immune system whilst restoring energy and balance.
How does it work?
There are reflex areas in the feet which correspond to all the glands, organs and parts of the body. A mirror image of the body has been mapped on the feet and pressure applied on specific reflex points can affect the corresponding part of the body. Stimulation of these reflexes can help many health problems caused by injury, lifestyle, illness or emotional upsets by activating the body's own healing processes. Initially Reflexology speeds up the circulation; it also induces a feeling of deep relaxation. The aim is to stimulate the body's own organs and systems to work at their optimum levels and to maintain balance.
What conditions respond?
Although Reflexology works on balancing the whole body and will therefore help aid any complaint, conditions that have responded well to this treatment include:
Reflexology techniques stimulate the reflex areas which can help to: